Can You Afford To Not Have a Treadmill?

!#8# Can You Afford To Not Have a Treadmill?

Anyone wanting to lose weight knows the magic number 3500. If you are not familiar with the magic 3500, it equals 1 lost pound. Basically you must create a calorie deficit by either exercising or starving. The Healthiest and most effective way to lose weight and keep it off are to exercise those 3500 calories off in a cardiovascular workout. Workouts with cardio benefit also strengthen the heart, muscles, and amazingly the brain, besides achieving that wonderful calorie deficit.

So what is the most popular way to achieve this cardio burn? A treadmill!

Why treadmills are so popular

According the Sporting Goods Manufacturers Association "consumers spend more money on treadmills, than any other home exercise equipment available" With this information, we know that everyone can not be wrong! Treadmills work the largest muscles in the body, which in turn give users an outstanding cardiovascular workout. There have been several studies that state using a treadmill for 60 minutes will burn more calories than a stair machine, rower, stationary cycle, or a cross country skier!

Using a treadmill is relatively easy for anyone to use without training or supervision, so this in and of itself make treadmills an idiot proof option for those new to the fitness industry ( which most are, if looking to shed extra pounds).

Besides the HUGE calorie burn and ease of use, you also have the additional benefits of less impact on joints than many other high calorie burn options. The most basic of treadmills will save on joint pressure and pain due to the flexibility of the deck compared to asphalt or road running. With the more advanced treadmills you have the option to add additional cushioning with an orthopedic belt or other advanced forms of pressure reduction.

Treadmills also allow users to build stamina slowly so they may begin walking and over time decide that their fitness level will now accommodate for jogging or even running. With a treadmill, you will never outgrow this machine (provided you don't cheap out to begin with), and the options on a midrange treadmill feature pre-programmed computerized exercises that will concentrate on heart health, calorie burn, or any number of options that you are interested in achieving.

You can't afford not to have a treadmill

A new 3 year study conducted by the University of Stanford's Graduate School of Business has found the many people overestimate the time that they ill spend in a gym and are overpaying for these memberships in turn. With that information and the great, reasonably priced treadmill on the market, there is now no reason that anyone with a need for weight loss are a want for cardiovascular health can not own a treadmill.

Owning a treadmill will allow for ease of use in your home and allow users to exercise whenever convenient. There are no time frames to follow, no weather to impede your workout, and nothing to fear but a consistent cardiovascular workout.

Can You Afford To Not Have a Treadmill?

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Sole F80 Treadmill Review - Is the Sole F80 Treadmill Worth Buying?

!±8± Sole F80 Treadmill Review - Is the Sole F80 Treadmill Worth Buying?

We all want to lose weight but when it is freezing outside, do you really want to go for a walk? If you don't then you may be looking for something like the Sole F80 Treadmill. This treadmill is one of the more popular ones on the market today but is it worth the rather large price that you have to pay?

Good Points
There are several good points relating to this treadmill.

1. First of all, it has the best warranty you can get for a treadmill. While it is expensive, you get an astonishing 30-year warranty on the motor, 30 years on the deck, lifetime on the frame, and five years for the electronics, belt and the rollers. In addition, you get a two year warranty on labor.

2. The belt and deck are also quite large. Usually you will get a belt that is 17 by 50 inches, but the Sole F80 Treadmill has a belt that is 20 by 50 inches, a good size.

3. The machine is extremely quiet, which is a big plus if you happen to live in an apartment building.

4. It has some features you will find on no other treadmills including arm rests that have speed and incline controls. You can also enter your weight and age and get custom readouts on your progress.

5. It can fold into a small space, again making it perfect for apartments.

Bad Points
Now this wouldn't be a fair review if we did not go over the things that are not so great about the Sole F80 Treadmill.

1. First of all, it weighs a lot. It comes in at 250 pounds and that is more than the average treadmill.

2. It is very expensive for a treadmill, coming in at ,500 when many treadmills come in at 0.

3. It is rated for a maximum weight of 335 pounds. There are other treadmills that are rated for higher maximum weights.

4. The machine has short handles so it is not good for the elderly or anyone who will have trouble with the handles.

Overall Impression
Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. Many people feel that the warranty alone is worth purchasing this treadmill. When you buy this treadmill, you know you are getting something that will work for life.

In addition, while there are some restrictions on it like the short handles and weight restrictions, it is easy to use and easy to put away. One of the biggest problems with treadmills is that they are too large and that keeps anyone who lives in a condo or apartment building from owning one. The Sole F80 Treadmill fixes this by folding up and being extremely quiet.

Forgetting about the price, this is a treadmill you should purchase. If you can afford it, you will find the warranty offsets the higher price and you will find this treadmill one of the best on the market.

Sole F80 Treadmill Review - Is the Sole F80 Treadmill Worth Buying?

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Sole F80 Treadmill 2009 Model Unbelievable Price!

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Sole F85 Treadmill (2011 Model)

!±8±Sole F85 Treadmill (2011 Model)

Brand : Sole
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Price : $1,999.99
Post Date : Nov 01, 2011 11:16:03
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The Sole® F85 treadmill boasts a continuous-duty 3.5 HP motor that delivers challenging speeds up to 12 MPH; the Cushion Flex Whisper Deck reduces impact on your joints by up to 40%. The console is designed with built-in speakers, which allow you to plug in your MP3 player. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal.

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Sole F63 Treadmill (2011 Model)

!±8± Sole F63 Treadmill (2011 Model)

Rate : | Price : $999.99 | Post Date : Oct 27, 2011 10:52:08
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The Sole® T63 treadmill boasts a continuous-duty 2.5 HP motor that delivers challenging speeds up to 10 MPH and inclines up to 15%. As an additional perk, the console is designed with built-in speakers, which allow you to plug in your MP3 player for a rockin' ride. Inside Delivery: Includes delivery over the first threshold of your home; doesn't include flights of stairs in the house, assembly or debris removal.

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